Tag: exercise

• Lessons from the Glucose Goddess

  

  Lately, I’ve been listening to podcasts while I do housework or cook. If you listen to them, you know just how many podcasts there are to choose from, but I am drawn to podcasts about how to improve my health, which has been my quest since I stopped teaching about six years ago. When I […]

  Shannon Anderson

  March 25, 2022

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  blood sugar, exercise, glucose, Glucose Revolution, hacks, insulin sensitivity, Jessie Inchauspe, Mark Hyman, microbiome, mitochondria, podcasts, savory breakfast, The Doctor's Farmacy, vinegar